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    mindfulness handouts

    7 Pillars of Mindfulness
    7 Pillars of Mindfulness
    Mindfulness
    Mindfulness
    Old Brain New Brain
    Old Brain New Brain
    Mindful Propositions
    Mindful Propositions
    Mindful Misunderstandings
    Mindful Misunderstandings
    MAD Game
    MAD Game
    Story Mind
    Story Mind
    The Wandering Mind
    The Wandering Mind
    The Gift of Litter
    The Gift of Litter
    Removing the Barrier
    Removing the Barrier
    The Book Metaphor
    The Book Metaphor
    The Box Metaphor
    The Box Metaphor
    Pro Tem Lisp
    Pro Tem Lisp
    Not Yet
    Not Yet
    Everyday Sense Practice
    Everyday Sense Practice
    Everyday Life Practice
    Everyday Life Practice
    Acceptance
    Acceptance
    Increasing Mindfulness
    Increasing Mindfulness
    Choiceless Awareness
    Choiceless Awareness

    All these handouts are downloadable and free!

    Wishing Well
    Wishing Well
    MindCARD
    MindCARD
    Say Hello
    * sharing everyday mindfulness * 
    copyright © 2020 colin eveleigh
    Noticing, Observing, witnessing
    NOW is awareness!
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