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mindfulness PRACTICE

HerePRESENT

00:00 / 03:19

Intro

00:00 / 05:43

MindPAUSE

00:00 / 10:18

SoundAWARE

00:00 / 10:15

BodyAWARE

00:00 / 23:25

ThinkAWARE

00:00 / 15:24

FeelAWARE

00:00 / 15:23

MoveAWARE

00:00 / 15:17

BalanceAWARE

00:00 / 07:38

CareAWARE

00:00 / 17:15

SleepAWARE

00:00 / 05:44

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