mindfulness PRACTICE

HerePRESENT
00:00 / 03:19
Intro
00:00 / 05:43
MindPAUSE
00:00 / 10:18
SoundAWARE
00:00 / 10:15
BodyAWARE
00:00 / 23:25
ThinkAWARE
00:00 / 15:24
FeelAWARE
00:00 / 15:23
MoveAWARE
00:00 / 15:17
BalanceAWARE
00:00 / 07:38
CareAWARE
00:00 / 17:15
SleepAWARE
00:00 / 05:44
* sharing everyday mindfulness * 
copyright © 2020 colin eveleigh
Noticing, Observing, witnessing
NOW is awareness!
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